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The ketogenic diet has been rising in popularity, and for good reason — it is simple yields significant results. Hello everyone, this is the part 2 of my low carb diet vlog wherein i prepared simple meal how prepare salad, grilled chicken and pork, side.
Hi friends, thanks again for tuning into my channel today. Is keto plan, so everything easy enough cook using few si. As promised, i am back with a weekly result and daily menu of what eat in day on keto nigeri.
In this video, i show you how to prepare a ketogenic diet meal plan for 7 days. & nutrition by dr. Welcome to my brand new series called 'keto for beginners' where i tell you how start the keto diet and give a meal plan get started.
Whether you want to lose fat, increase e.