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Might feel subjective benefits of ketosis, but quantitativel. How do you know if you’re following the ketogenic diet or intermittent fasting properly. Russ scala sits down with bill to talk about how he used the ketogenic diet take control of his life after a near fatal heart attack.
Stephen phinney, md, phd and amy mckenzie, discuss low carbohydrate nutrition research in a facebook live on march 8, 2018. You can find more keto information on "the advocate" facebook page. For more info on healthrelated topics, go here.
But how healthy are trendy diets like keto and intermittent fast. Short and punchy conversation today with the supersmart christian assad md he's a hardhitting cardiologist who gets to core of matter. Listen to us boardcertified cardiologist, dr bret scher md, mythbust fear of eating fat for heart health & explain why we should be adopting ketogenic/low.
To sign up for warrior soul keto camp. Berg's free keto minicourse.