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The truth about keto diet subscribe to brainiac for more great videos. The ketogenic diet, or keto, has become a popular way to lose weight.
The simple seven day meal plan for beginners is it good weight loss. The keto diet is a high fat, low carb that proponents say not just great for losing weight, but good your brain health, too. Highfat, lowcarb diet is drastic change from that usda recommends.
Soldiers are expected to be in the best physical condition, and stay that way, they must eating properly. Brain health & cognitive function.