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Keto fruits avocados berries vegetables cauliflower cabbage avocado broccoli zucchini spinach asparagus kale green beans brussels sprouts kerala diet pl. Meal plan to lose weight fast. Overweight or underweight , both can be harmful for our health.
Along with exercises we should take extra care on what eat. In video i will share with. The ketogenic diet is best, most efficient and fastest fat loss known to man.