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Welcome to another pinoy.
This is a sample of full meal plan to help you lose weight and achieve your goals. They are made simple ingredients, quick very easily put together.
Are the links to recipes, probably easier open all these tabs at once easily naviga. You've been asking, so here it is. 5 day lunch or dinner ideas part 1 | filipino food meal plans foodie pinoy hi everyone.
Please note am not nutritionist and that i'm profess. Just wanted to share with you a couple of things i ate throughout my 100 day journey.