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Based of experience during road. Hi welcome back to my channel. I bring you guys on a full day of eating.
But i did more to show you the daily progress. You won't believe low carb keto no detox transformation. In this video i vlog the first couple of days 10 day challenge.
Where eat no carbs and sugar for straight. Download my free workout plan. Show what eat breakftas, lunch, dinner, snack and more.
Thank premier protein for sponsoring this video. 3 month keto diet weight loss update low carb success before and after pictures ketogenic high fat results journey, transforma. I gave up sugar for 2 weeks and this is what happened to my energy levels belly fat.