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Unfortunately, they're also staple in. I myself only just under a year ago was overweight and looking to lose weight, tried things a. Amazing health benefits of diet soda.
Loaded with sugar and calories devoid of essential nutrients, soft drinks represent a quintessential "junk" food. Really wasn't sure be able do it. These are the steps took quit diet soda for good.
Here are the 4 things you can expect after no more diet soda and artificial sweeteners. I gave up soda for a year to see what would happen my body. What is going on with my body after 35 days without diet soda.
I used to be a dietsoda drinking junkie. Coke was my bad habit and knew it wasn't good for me long term, especially with how much enjoyed drinking. Weight loss, something many of us have struggled with.