Keto Egg Diet Meal Plan
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*egg fast waffle recipe* 2 eggs tbsp cream cheese 1 teaspoon butter tiny splash of sf syrup & vanilla check out all my amazon favorites. Ketorewind15 for 15% off all individu. Join me and follow day by during my 3 days fast transition show.
3 day egg fast // tons of recipes & ideas for an eggfast i did my second this week and decided to chronicle it here on. #keto #ketodiet #eggfast have you heard of the keto egg fast. Welcome back friends, since i didnt have a regular grocery haul or meal plan last week.
It's hard to believe, but you can lose a substantial amount of weight eating 2,000 calories dayif. Here is my vlog for day 1. *crepe recipe* 3 eggs 2 oz cream cheese 1 tbsp swerve (sweetener) caramel vanilla skinny syrup pinch of pink himalayan salt lots cinnamon new.
Heard a lot about the 'egg fast' on various keto groups and i thought would give it go. Ate only boiled eggs made love.
