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Free booty and leg guide. Show what eat breakftas, lunch, dinner, snack and more. For the new year we are starting a one month ketogenic diet challenge with my friend, amanda.
It's time for my month 1 keto diet results. I bring you guys on a full day of eating. Megcatxo join keto facebook support group here.
In this video, go over her current eating habits. Thank premier protein for sponsoring this video. Watch "meet my boy friend seattle vlog | 70lbs of life" https//www/watchv=vbahes4dka ~ 1 month keto weight loss results are.
I can't wait to share the progress that have made with you over past in this update. Intermittent fasting played major role in weeks results. Follow my weightloss pictures/journey on instagram.