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I bring you guys on a full day of eating. Sorry about the short exercising video clips as i never thought of recording down and upload on social media, it cross my mind at all. I had awesome results and i'm sharing my best keto tips.
This was a big update guys. Intermittent fasting played major role in weeks results. Follow my weightloss pictures/journey on instagram.
I decided enough is and did the #ketogenic diet for 1 year here are my results where am today. Shocked looking back on it all, we a. Watch in 1080p hd ♡ open for more info this video, you will see me try the omad (one meal a day) and keto lifestyle one week.
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