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Hello everyone, this is the part 2 of my low carb diet vlog wherein i prepared simple meal how prepare salad, grilled chicken and pork, side. Is keto plan, so everything easy enough cook using few si. In this video, i show you how to prepare a ketogenic diet meal plan for 7 days.
Welcome to my brand new series called 'keto for beginners' where i tell you how start the keto diet and give a meal plan get started.