Keto Diet Before After Journey
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This is second on the ketogenic so i'm still a beginner but i am loving it far and excited to sh.
Week 38 i survived halloween but finally gave in 2 days later to temptation. We've been at our camp for a now and my macros were spot on all week. It's raw, real, my story.
My keto results days on the ketogenic diet. My keto diet results for week 2 are in. I cannot even believe let myself get so morbidly obese.
Gained 3 pounds and struggled lose a net of 4 for the month oct. Shocked looking back on it all, we a. I can't wait to share the progress that have made with you over past in this update.
I'm trying to keep it together while making my month 3 keto transformation video. Watch to see how much weight i lost with ket. It's time for my month 1 keto diet results.
