Keto Diet 1st Week Weight Loss
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Hello friends, so, i decided to try the keto diet for 30 days, and here are my results from first 7 days.
Intermittent fasting played major role in weeks results. Dm me ig for my personal keto meal plan. How much did i lose on the #ketodiet my first week.
This is just the beginning of weight loss journey (women) but i am so excited to share progress that i. This was a big update guys. I can't wait to share the progress that have made with you over past in this update.
This is second on the ketogenic so i'm still a beginner but i am loving it far and excited to sh. Am shocked at how quickly lost 5 kg, did.
And i'm using intermittent fasting to increase #weightloss mental clarity. My keto diet results for week 2 are in. My keto diet week 1 results are in.
