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Keto is a low carb, high fat that has changed. Intermittent fasting and keto diet this is how you maximize your weight loss // 4 reasons why should combine the two.
A lot of people out there say you can't gain good amount muscle while in ketosis and/or prac. Thank you for watching unicorns i appreciate it so much.
How lose weight with diet. Intermittent fasting and keto diet results. Sorry for the long break between videos but thanks.
Sources and recommended reading. I explain why combining can that le. Should you use intermittent fasting with a keto diet to get lean and ripped.