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Simple rules you can live with that will automatically guide to smarter food choices. How to jump start your summer diet. We tend to overindulge on treats, adult drinks and other things don't eat regularly.
How to jumpstart your diet part 1 if you've gone on, and off, a million diets in. Keep your resolutions going all year long with these healthy eating tips. How to jumpstart your diet part 2.
Author natalie jill joins the doctors to discuss ways clean up your diet and still love food on plate. Detoxification is important after the holiday season.