How To Not Gain Back Weight After Diet
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I completed a 40 day fast and this video entails how plan on maintaining my new found weightloss.
Today i wanted to talk about something wish knew before every attempted my first ever water fast. How many calories should you be eating if you're gaining weight after anorexia or bulimia. Lose water weight fast and bounce back after a cheat day filled with sugary foods drinking.
For this video i wanted to share how lost the 45 pounds that gained while pregnant. In 2016, i had gained 15lbs and now 2017, lost all of it. Here is part 1 to my 'get back on track' diary, simply filming keep myself accountable those new year resolutions.
Also added pictures of before was pregnant, was. Thumbs up if you enjoyed this kind of topic.
The long awaited weight loss video is finally here. Pretty much there's a theory as to. **detailed e book explaining my diet.
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