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For online training whatsapp to. Morning 67 am water with amino withe lemon/prote.
Here is the amazing salad recipe with simple home ingredients to burn your stubborn belly fat. Easy to make lemon boiled chicken. Hiiii friends nenu me sarada ammai welcome to saradaga kasepu today i am sharing with you super tasty and yummy recipe non veg "chicken curry" ing.
Diet will b make in 56 portions after every 3 hours, for full day plan follow this video till end. This is one of a base food for fat loss but if you want to maintain lean muscle have add protein source like egg wights, chicken, panner.