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In this video you will learn how to lose weight a guaranteed fashion by using an app such as myfitnesspal that help ensure you're eating less calorie. & learn simple easy authentic food recipes step by step. You can blame on the genetics, food diets, or lack exercise.
So with a meal pla. I will show you examples of what eat throughout my day. It takes some of us years to lose our baby fat weight.
Thumbs up you'd like me to do a "what eat in a. How i lost over 30 lbs of weight without exercise if you follow this method carefully it actually works. Fitness trainer erica lin teaches how get your dream beach.
Losing weight is 80% food 20% exercise. My videos are in hindi. How to lose fast just steps without exercise.