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Eating healthy during ramadan. Fasting is actually really healthy for the body and in this video we discuss exact protocols to follow fuel bo. How to maintain muscle during ramadan.
Download the nutrition plan. Hopefully this video helps you out. My tribe, ramadan kareem to all of you who are fasting.
Bodybuilding in ramadan may be tough, and building/maintaining muscle mass while fasting is quite a challenge. First thing dont skip gym. Diet & nutrition | with tima ben ibrahim.
Ramadan diet and workout how to maintain your body during. Can you lose weight during ramadan. Its a beautiful time year, so serene, peaceful and blissful.