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It's been 8 weeks since i started the ketogenic diet for 2018so thought i'd share my keto (low carb high fat). Dm me ig for my personal keto meal plan.
My keto diet results for week 2 are in. This is second on the ketogenic so i'm still a beginner but i am loving it far and excited to sh. My keto diet week 1 results are in.
Keto diet results after one month on keto. This is just the beginning of weight loss journey (women) but i am so excited to share progress that i. Started back on the ketogenic diet and thought i'd share a bit about week one's result, food i ate, getting into ketosis, f.
Sharing macros how i'm cutting, goals, and what i. Had a breakthrough this week and lost weight again. Week 1 of my 6 keto cut diet plan guided by samantha souza as part getting fit at 35 series.