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High fiber low carb foods. I share my go to high fiber low carb keto foods and supplements. Eat your freaking veggies.
But, most sources are carbohydrates, so you need to make smart food choices sur. Fiber provides many healthy weight loss benefits, but it is often overlooked on a lowcarb diet because foods are carbohydrates.
In this video, i share. Download a free copy of the diet plan that i used to lose over 30lbs in four months. Fiber is an essential part of a wellformulated, lowcarb diet.
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