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Keto diet results after one month on keto. How to lose weight fast 15 kgs in 1 month with ketogenic diet | keto meal plan for loss fat full day. Had a breakthrough this week and lost weight again.
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It's time for me keto diet update week 3. This was a shocker because they scale did not move in the direction that i expected it to. Transitioning from any restrictive diet can be challenging and cause anxiety.