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A healthy diet is essential for pregnancy. Nutrition expert and author rujuta diwekar in an exclusive chat with mansi zaveri talks about the right diet for new moms trying to lose weight even thro. You must know what to eat and avoid when pregnant.
Unleash with bipasha basu ► http//bitly/bipashaworkout subscribe to stay fit http//bitly/gh24by7 here are tips on what eat and no during. As an expectant mother, you need to ensure that your diet has all the nutrients and energy needed for baby develop properly. Sharing a full day of eats from my first trimester pregnancy.
Watch to see all the meals and get some recipe links below. While most of the foods are safe. I wanted to share an example of what.
Not everyone may agree, but pregnancy is really a miracle. I've been passionate about health fitness my whole life, and that hasn't stopped since getting pregnant.