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Healthy + easy ideas. Another food challenge in the bag.
Breakfast, lunch dinner in 5 minutes. 92g (plant based) per day to pair with regular cardio and weight training (great for athletes). These are a few of my favorite, easy preworkout meal and snack ideas.
Here are some of my favourite healthy and easy vegan recipes meal ideas that make on regular basis. Follow along with our full week vegan meal prep video and make yourself a healthy plant based food plan for the week. This can be weight loss o.
These themeddaysofeating are supposed to be strict, but i'm doing them help me get out of my ruts. How to eat healthy when you're on the go & uninspired.