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It’s similar in many ways to other diets, while you eat far fewer carbohydrates on diet, maintain moderate levels of protein. Welcome to my channel keto with sharon this episode is a very special ramadan recipes dedicated family and all those who are fasting dur. 8 lchf / keto iftar combination menu ideas by https//www/channel/uchag2uf38ajsnb10kwl4hwdisablepolymer=true this video gives you simple ideas.
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The keto diet is a very lowcarb and higherfat diet.