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As promised, i am back with a weekly result and daily menu of what eat in day on keto nigeri. This is what i eat in a day to lose weight. Hi friends, thanks again for tuning into my channel today.
In this video i share my easy recipes, affordable foods and meal plan. Nigerian food, easily accessible me.
I am going to be introducing you though the cook's eyes. This is a video series of african inspired ketogenic diet compliant dishes. I'm going on the keto diet in nigeria and i went shopping for compliant foods nigerian markets.
What to eat on nigerian keto diet. This video, sharing with you food. From my research, weight you have burn off more than take.