How To Diet While Fasting
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Intermittent fasting has become immensely popular in the recent times.
No matter your dietary needs, these recipes can work for just about anybody. Ever wondered how the heck intermittent fasting works. I tried intermittent fasting for an entire week and to only eat within a 5hour time period then go 19 hours without eating.
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Lost 30 pounds on fasting before and after 3 month result l. I have been doing for quite some time now. I've been testing out for a few months now and i wanted to share it's go.
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