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Be a part of my weight loss journey. Learn exactly how many grams of fat, protein, and carbs you need to eat each day in less than five minutes usi. Truly hope is helpful.
Answer those questions t. Hi friends, i have had a lot of people request this video to find the perfect macros for your own body type. Https//www/playlistlist=plvn2rsqfabigkalzcgwz9vx86vtmapb other keto videos you must watch before starti.
In this episode of the flexible dieting 101 series we talk about "what is dieting" what are macros. Fat secret is the winner. Learn which app best for tracking macronutrients.
Watch as i explain how to easily use track your food.