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These are something you can do righ. No high fruit, added sugars, and replacement s. The average canadian consumed about 26 teaspoons of sugar daily in 2004.
In this video, i cut out sugar from my diet except for natural sugars low glycemic fruit. Here's how to do it. Where get my natural hair care products.
I quit sugar for 2 weeks & this happened before after results #14dayswithoutsugar challenge. And i'm sharing 5 tips for how to eat less sugar reduce the in your diet.
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