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Want learn how bulk up fast and getting you’re in luck – because this video, i cover wh. In this video you'll learn how to properly transition from a bulk cut using what is called the "prediet" phase. Learn how to calculate protein, carb & fat daily intake for goals.
Body recomposition, where you build muscle and lose fat at the same time, is typically viewed as "impossible" for natural lifters. Finally got around to a full day of eating, here is my current diet.
Looking to gain muscle without fat. Whether bulking or cutting the right diet is one that works best for you and your lifestyle.
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