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How to count macros. Your daily calorie intake here. How to figure out & calculate for weight loss in 3 easy steps.
In this video, i share absolutely everything about my diet, lifestyle, tips and advice on how to reach a healthier way of life. This can be applied for every. What i eat in a day low carb, ketogenic diet meals.
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Today i go over a very simple way do that. Everything you need know | flexible dieting 101.