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Our guide to tracking carbs keto. What are macros and why do they matter on a ketogenic diet. How do you count to carbs.
Http//bitly/2wbl2o4 what are micros and macros. I haven't tracked macros or calories since december. Welcome to our channel keto diet pakistan thank you so much……………… in this video, ali hashmi is telling about how calculate macros online.
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Truly hope is helpful. Not sure where to start. What i eat in a day low carb, ketogenic diet meals.