How To Break Up A 1400 Calorie Diet
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A great question from my instagram @paulrevelia dm about someone who. Following a 1,500calorie diet works for most people if you're trying to lose weight. Breaking down the week and previous 3 weeks work.
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[diet series ep 6 pt 2]. Fat loss + diet update with a full day of eating for at 1400 calories plus bonus pancake recipe.