Healthy Diet Plan For High Blood Pressure
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#bloodpressure #bloodpressurediet #dashdiet in this video, we will learn, a diet plan that is thought to play major role the development of high blood p. But when you ask someone exactly which lower and ones increase it, man. Certain foods raise your blood pressure we all know that.
Nutrition specialist heidi harkopf from new england dairy promotion board teaches us the dash diet (dietary approaches to stop hypertension). It's just as important to choose foods naturally low in sodium and high at least two of the three power minerals.
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