Healthy Balanced Diet Ks2
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Beth hooper, a research assistant at the british nutrition foundation presents to 814 year olds on topic of eatwell plate.
Balanced diet video for kids let's learn about with this video. In this video we are going to know everything about the food pyramid. A healthy plate is an easy way to control portion sizes.
Lots of different things affect how healthy we are including what eat and active are. Learn about our 5 main food groups with jessi and squeaks, then see if you can name them all. Grain group, vegetable fruit milk protein group.
Food plays a huge part in keeping us so need t. Vitamins minerals protect our body from various diseases. Fill half your with nonstarchy vegetables, one quarter lean protein, and whole g.
Proteins help in growth and repair of body. Dietary fibres to get rid un. Learn about the foods you need to eat every day be healthy and strong.
