Healthy Balanced Diet Ks1
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Lots of different things affect how healthy we are including what eat and active are.
Rock out with all the my plate food groups. If eat healthy and do exercise will grow strong both mentally physically. In this video we are going to know everything about the food pyramid.
A healthy plate is an easy way to control portion sizes. Proteins help in growth and repair of body. Food plays a huge part in keeping us so need t.
Grain group, vegetable fruit milk protein group. Learn about the foods you need to eat every day be healthy and strong. Vitamins minerals protect our body from various diseases.
Eating healthy, an important part of maintaining good health, and can help you feel your b. Fill half your with nonstarchy vegetables, one quarter lean protein, and whole g. Balanced diet for kids what is a diet.