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Diet will b make in 56 portions after every 3 hours, for full day plan follow this video till end. Morning 67 am water with amino withe lemon/prote. Hello fitness fighters, aaj ke iss video me hamne six pack abs banane liye veg diet bataya hai.
78am water+bcaa+half lemon or water+ 1 spoon honey+ half warm l. The rough structure of what eat in daily life while cutting. You don't have to follow.
Lets eat healthy all day long. Hey friends, i hope you're doing great. Bahut se logo ko non nahi khana hota isiliye.